Rather than monitoring the numb rod stows you make or the amount of motion, the AIRO has been designed to monitor your nutrition, stress, exercise and sleep. Watch the video after the jump to learn more about the AIRO Health Wristbanddevice and see it in action. Using the data to analyse caloric consumption, stress patterns,…

If you eat 10,500 during those 7 days (1,500/day) you will lose one pound. Conversely, if you eat 17,500 (2,500/day), you will gain one pound. If you are in a caloric surplus, the more active you are, the more those calories will go into building muscle rather than gaining fat, and the higher your caloric…

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